Vegetarian diet is followed by various people to quickly shed some excess pounds and also to detox the body. Vegetarian food is filled with all the essential nutrients along with fewer calories. If you are serious about losing weigh then vegetarian diet helps you do it easily.
There are various quick diets that have been formulated to lose weight easily. The most prominent one is the cabbage soup diet. It is known to help people lose up to 10 lbs in a week.
There have been various controversies about the cabbage soup diet where the doctors feel that only that only the water content in the body is lost as weight and it will put the weight back immediately.
This diet does not have any protein in it. People have reported to feel very weak after the diet but with no serious side effects. This quick diet can be used when you are looking to fit into the dress you want for a party, read more about vigrx on emsindex.com. There are also various quick diets found online which serves the same purpose.